Now I was on my mission........I didn't have control over my weight & my bad luck but If I can have control over my mind then I can have control over every aspect of my life. I started controlling my mind by manipulating it. My body was used to hear word fat, obese, unlucky, unhappy so wat I have done? I just simply replaced these words wid slim, thin, beautiful, strong. I told my body "see m loosing weight....wow yeppy". I said to my self "I am Profectus I can do anything not just for saying I literally mean it", "yes I have to loose weight", "I want my life back", "I want to be wat actually I am, I don't want to overshadow me", "I want it, I want it, I want it, from hell of d world I want it". Every time Only 1 thing was on my mind that I want to loose weight. Whatever I was doing either eating, listening music, talking or in the middle of the party the only thought on my mind was I want to loose weight......instead of wasting time on Facebook I searched every aspect of weight loose on Google.......I started eating healthy diet in small portion thats it...........seriously saying through out my journey I never done any exercise........but that portion was covered by my Pharmacy Practical classes in which I had to remain standing for 3hrs in laboratory every day. I started loosing weight 3-4 kg per month. And after 9 months I was 46kg, I have actually lost 29kg in 9 months, but yes it definitely required lots of concentration & lots n lots of patience. I would love to say "you work on your mind, your mind will work on your body".
Now you will probably be thinking as how wonderful I would have feel after loosing 29 kg BUT you r absolutely wrong. I was not @ all happy being 46kg. Everyone around me was complementing me but my problem was still remained as it is "this is not me". I don't want to be underweight, skinny, lifeless........no thats not me.......I don't want to be overweight or underweight.......I want to look healthy, feel healthy, I want that if punch a guy than he must go unconscious or at least collapsed on ground after all I always have this macho attitude.....:)......so I started eating healthy food in somehow more portion & gave myself sometime treat also .
Now I am 53 kg & extremely happy wid that, now I think m on my own skin.....neither m overweight nor underweight........feeling healthy n maintaining healthy lifestyle.
Conclusion:- Don't be overweight not even underweight..........maintain your weight in which you feel most comfortable n healthy n happy n enjoy your life to fullest..................cheers
Now you will probably be thinking as how wonderful I would have feel after loosing 29 kg BUT you r absolutely wrong. I was not @ all happy being 46kg. Everyone around me was complementing me but my problem was still remained as it is "this is not me". I don't want to be underweight, skinny, lifeless........no thats not me.......I don't want to be overweight or underweight.......I want to look healthy, feel healthy, I want that if punch a guy than he must go unconscious or at least collapsed on ground after all I always have this macho attitude.....:)......so I started eating healthy food in somehow more portion & gave myself sometime treat also .
Now I am 53 kg & extremely happy wid that, now I think m on my own skin.....neither m overweight nor underweight........feeling healthy n maintaining healthy lifestyle.
Conclusion:- Don't be overweight not even underweight..........maintain your weight in which you feel most comfortable n healthy n happy n enjoy your life to fullest..................cheers
No comments:
Post a Comment